Phobias

Phobias Defined

According to the American Psychiatric Association, a phobia is an irrational and excessive fear of an object or situation. In most cases, the phobia involves a sense of endangerment or a fear of harm. For example, those suffering from agoraphobia fear being trapped in an inescapable place or situation.

Symptoms of Phobias

Phobic symptoms can occur through exposure to the fear object or situation, or sometimes simply thinking about the feared object can lead to a response. Common symptoms associated with phobias include:

  • Dizziness
  • Breathlessness
  • Nausea
  • A sense of unreality
  • Fear of dying

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