MAKAN DAN MINUM

Nafsu makan dan minum merupakan tabiat yang sukar dikawal. Makan dan minum boleh memudaratkan jika kita berlebihan mengambilnya kepada diri kita dan juga ibadat kita. Pada bulan puasa ini, kita tahan makan di waktu siang namun berlebihan apabila tiba waktu malam. Selain daripada kawalan dalaman, jangan lupa bacalah berbagai doa sebelum kita makan agar makanan bermanfat dan diberkati Allah dan sudahilah makan dan minum kita dengan doa. Doa merupakan pendinding kita dari mudarat makanan yang kita makan. Ingat, tidak sama makanan yang masuk ke perut kita yang diiringi doa berbanding makanan yang masuk ke perut tanpa doa.

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